Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

1.02.2011

Movie Time #1 : The Fighter


Today was a good day. I went for a walk this morning while on a phone date with dee. Researched some healthy stuff from Fitness magazine, relaxed then headed out to town to meet up with Ciana Leong and Audenne to have dinner at goma tei and to watch a movie, The Fighter. I want to try and see as many movies as I can that are nominated for the 2011 Golden Globe awards. I enjoyed the movie. I couldn't believe how much weight Christian Bale lost for this role. He's such a method actor. Well it worked for him. His performance was very good. Amy Adams also did a great job. The film had heart, humor and drama. After the movie Audenne went on her date and C & I had some wine and talked story for awhile. I stayed out a lot longer & spent a lot more money then I anticipated.
food log:
two slices of wheat toast with butter
caesar salad
tapioca pudding
two kirin beers
goma tei tan tan ramen
a million dollar margarita
popcorn
arare
coke
4 glasses of wine
chips and art dip
grilled cheese sandwich


... ok maybe i didn't do that great with all the alcohol, but at least i stayed true to my veggie diet

12.30.2010

a vow of vegetarianism



Since Roland's 30th birthday extravaganza trip to vegas and los angeles, I have fallen off the work out, eat healthy band wagon AGAIN. I stopped logging my food, running and working out all together. I don't like yo-yo dieting or fad diets so when I muster up enough will power I try to go back to eating clean . For the past couple of weeks I have been taking inventory on myself to see when would be a good day to start working out and being conscious of my food again, well today happened to be the day. Roland and I ran today. He took his normal path and I took the shorter path. Though it was a little hard for me it still felt good to be outside and to breath outside air. During my run I also meditated on my diet and how I can help myself eat clean. At the end of my run I came to the conclusion to have a vegetarian diet for three months. (my vegetarian diet will include seafood but no chicken). to help me I also created a profile at the eating clean website. If your interested here it is.

To help myself with my goal I am going to plan my meals every sunday for the week. I will also go grocery shopping every sunday for the week. and I will keep a food and workout journal.

what are your goals for the new year?



*picture taken by moi in NOLA at a vegetarian restaurant